Brendan O'Gorman 20:00 row
4,661m
Meters
20:00.0
Time
2:08.7
Pace
285
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 154 |
June 24, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 24 | 151 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 24 | 147 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 24 | 150 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 24 | 151 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 24 | 154 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.