Brendan O'Gorman 20:00 row
4,382m
Meters
20:00.0
Time
2:16.9
Pace
258
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 81 |
July 05, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,382m | 2:16.9 | 136 | 769 | 24 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 22 |
| 8:00.0 | 822m | 2:25.9 | 112 | 687 | 23 |
| 12:00.0 | 911m | 2:11.7 | 153 | 827 | 25 |
| 16:00.0 | 914m | 2:11.2 | 155 | 832 | 25 |
| 20:00.0 | 928m | 2:09.3 | 162 | 857 | 27 |
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Workout Graph
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