Brendan O'Gorman 10:00 row
2,287
Meters
10:00.0
Time
2:11.1
Pace
137
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 81 |
July 09, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 21 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 17 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 18 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 21 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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