Brendan O'Gorman 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 81 |
July 12, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 22 | 140 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 17 | 128 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 18 | 137 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 142 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 145 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | 152 |
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Workout Graph
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