Brendan O'Gorman 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 81 |
July 15, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 22 | 143 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 17 | 129 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 142 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 145 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 148 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | 153 |
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Workout Graph
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