Brendan O'Gorman 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
128
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 82 |
July 16, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 | 141 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 17 | 130 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 137 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 141 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 25 | 143 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | 155 |
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Workout Graph
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