Brendan O'Gorman 10:00 row
2,200
Meters
10:00.0
Time
2:16.3
Pace
126
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 81 |
July 18, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200 | 2:16.3 | 138 | 756 | 126 | 22 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 17 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 18 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 25 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.