Brendan O'Gorman 10:00 row
2,295m
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 131 |
July 26, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 22 | 144 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 17 | 132 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 146 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 141 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 146 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 29 | 157 |
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Workout Graph
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