Brendan O'Gorman 10:00 row
2,226m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 81 |
July 29, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 21 | 145 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 17 | 134 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 18 | 143 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 145 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 150 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 29 | 154 |
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Workout Graph
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