Brendan O'Gorman 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 81 |
August 08, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 22 | 138 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 17 | 131 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 136 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 137 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 140 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 29 | 148 |
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Workout Graph
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