Brendan O'Gorman 10:00 row
2,289m
Meters
10:00.0
Time
2:11.0
Pace
136
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 80 |
August 09, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 22 | 151 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 17 | 140 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 149 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 150 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 160 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 159 |
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Workout Graph
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