Brendan O'Gorman 10:00 row
2,283m
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 83 |
August 12, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 22 | 148 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 17 | 137 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 18 | 144 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 148 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 154 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 29 | 159 |
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Workout Graph
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