Brendan O'Gorman 10:00 row
2,312m
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 81 |
August 13, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 21 | 149 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 17 | 137 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 150 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 150 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 153 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 158 |
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Workout Graph
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