Brendan O'Gorman 10:00 row
2,289m
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 81 |
August 14, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 21 | 155 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 17 | 144 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 153 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 157 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 161 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 163 |
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Workout Graph
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