Brendan O'Gorman 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
131
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 82 |
August 15, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 22 | 149 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 17 | 142 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 18 | 144 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 146 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 155 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 159 |
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Workout Graph
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