Brendan O'Gorman 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 81 |
August 16, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 22 | 150 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 17 | 139 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 147 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 152 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 155 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 29 | 160 |
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Workout Graph
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