Brendan O'Gorman 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 83 |
August 19, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 816 | 136 | 21 | 151 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 17 | 141 |
| 4:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 18 | 150 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 153 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 24 | 153 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 29 | 160 |
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Workout Graph
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