Brendan O'Gorman 10:00 row
2,267m
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 83 |
August 20, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 22 | 145 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 17 | 133 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 141 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 145 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 151 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 29 | 158 |
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Workout Graph
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