Brendan O'Gorman 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
130
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 82 |
August 21, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 | 142 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 16 | 130 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 140 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 142 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 146 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 155 |
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Workout Graph
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