Brendan O'Gorman 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 82 |
August 22, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 21 | 145 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 17 | 136 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 142 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 144 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 146 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 158 |
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Workout Graph
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