Brendan O'Gorman 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 82 |
August 23, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 21 | 143 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 17 | 135 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 140 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 142 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 148 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | 152 |
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Workout Graph
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