Brendan O'Gorman 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
134
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 82 |
August 26, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 22 | 147 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 17 | 137 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 18 | 142 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 149 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 151 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 157 |
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Workout Graph
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