Brendan O'Gorman 10:00 row
2,267m
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 81 |
August 27, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 22 | 145 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 17 | 131 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 142 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 21 | 148 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 150 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 29 | 157 |
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Workout Graph
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