Brendan O'Gorman 10:00 row
2,181m
Meters
10:00.0
Time
2:17.5
Pace
124
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 81 |
August 28, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 21 | 139 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 17 | 130 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 137 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 139 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 141 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 149 |
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Workout Graph
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