Brendan O'Gorman 10:00 row
2,235
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 81 |
August 30, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 131 | 21 | 144 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 17 | 134 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 18 | 138 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 21 | 146 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 24 | 150 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 29 | 154 |
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Workout Graph
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