Brendan O'Gorman 10:00 row
2,188m
Meters
10:00.0
Time
2:17.1
Pace
126
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 82 |
September 03, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 21 | 140 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 17 | 128 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 137 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | 140 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 144 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 29 | 152 |
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Workout Graph
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