Brendan O'Gorman 10:00 row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 84 |
September 04, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 21 | 144 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 17 | 129 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 139 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 144 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 154 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 155 |
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Workout Graph
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