Brendan O'Gorman 10:00 row
2,226m
Meters
10:00.0
Time
2:14.7
Pace
131
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 81 |
September 06, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 22 | 146 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 17 | 140 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 142 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 144 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 150 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 29 | 157 |
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Workout Graph
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