Brendan O'Gorman 10:00 row
2,262m
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 81 |
September 12, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 22 | 151 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 17 | 137 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 147 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 152 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 160 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 29 | 160 |
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Workout Graph
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