Brendan O'Gorman 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
66
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 158 |
September 13, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 26 | 153 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 27 | 137 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 26 | 150 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 26 | 156 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 26 | 162 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 29 | 162 |
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Workout Graph
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