Brendan O'Gorman 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
62
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 140 |
September 13, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 26 | 150 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 26 | 133 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 26 | 147 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 25 | 153 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 25 | 158 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 29 | 162 |
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Workout Graph
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