Brendan O'Gorman 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 83 |
September 16, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 21 | 149 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 17 | 133 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 147 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 153 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 156 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 29 | 159 |
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Workout Graph
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