Brendan O'Gorman 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 83 |
September 17, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 22 | 151 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 17 | 139 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 150 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 152 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 155 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 29 | 162 |
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Workout Graph
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