Brendan O'Gorman 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 157 |
September 19, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 26 | 152 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 27 | 136 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 26 | 149 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 26 | 157 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 25 | 161 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 28 | 159 |
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Workout Graph
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