Brendan O'Gorman 10:00 row
2,242m
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 82 |
October 15, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 21 | 146 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 16 | 133 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 141 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 149 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 151 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 158 |
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Workout Graph
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