Brendan O'Gorman 8000m row
8,000m
Meters
37:34.9
Time
2:20.9
Pace
458
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
| Drag Factor | 109 |
November 27, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.9 | 8,000m | 2:20.9 | 125 | 730 | 24 | 137 |
| 7:41.5 | 1,600m | 2:24.2 | 117 | 701 | 24 | 133 |
| 7:22.8 | 3,200m | 2:18.3 | 132 | 754 | 25 | 136 |
| 7:35.2 | 4,800m | 2:22.2 | 122 | 718 | 25 | 134 |
| 7:34.5 | 6,400m | 2:22.0 | 122 | 720 | 25 | 136 |
| 7:20.9 | 8,000m | 2:17.7 | 134 | 760 | 25 | 148 |
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Workout Graph
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