Brendan O'Gorman 10000m row
10,000
Meters
45:19.2
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 141 |
December 24, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.2 | 10,000 | 2:15.9 | 139 | 779 | 26 |
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 26 |
| 9:02.4 | 4,000 | 2:15.6 | 140 | 783 | 26 |
| 9:05.3 | 6,000 | 2:16.3 | 138 | 775 | 27 |
| 9:06.0 | 8,000 | 2:16.5 | 138 | 773 | 26 |
| 9:16.6 | 10,000 | 2:19.1 | 130 | 747 | 26 |
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Workout Graph
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