Shane Newell 8:32 row
1,446m
Meters
8:32.3
Time
2:57.1
Pace
73
Calories
143
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 124 |
December 16, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.3 | 1,446m | 2:57.1 | 63 | 516 | 26 | 143 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 25 | 136 |
| 8:32.0 | 643m | 2:44.8 | 78 | 568 | 26 | 150 |
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Workout Graph
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