Shane Newell 25:05 row
5,221m
Meters
25:05.6
Time
2:24.1
Pace
291
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 202 |
March 22, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 5,221m | 2:24.1 | 117 | 701 | 26 | 163 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 161 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 166 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 164 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 171 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 158 |
| 25:05.0 | 9m | 4:37.7 | 16 | 356 | 0 | 156 |
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