Shane Newell 25:04 row
5,339m
Meters
25:04.5
Time
2:20.8
Pace
303
Calories
163
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 206 |
March 27, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.5 | 5,339m | 2:20.8 | 125 | 730 | 24 | 163 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 149 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 157 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 167 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 169 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 167 |
| 25:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 167 |
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