Shane Newell 25:04 row
5,197m
Meters
25:04.3
Time
2:24.7
Pace
289
Calories
171
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 202 |
May 30, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.3 | 5,197m | 2:24.7 | 115 | 697 | 24 | 171 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 162 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 176 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 178 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 179 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 166 |
| 25:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 166 |
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