Shane Newell 25:05 row
5,315m
Meters
25:05.7
Time
2:21.6
Pace
300
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 202 |
August 24, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,315m | 2:21.6 | 123 | 723 | 23 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 25:05.0 | 10m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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