Shane Newell 24:32 row
5,032m
Meters
24:32.3
Time
2:26.2
Pace
278
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 23 |
Stroke Count | 575 |
Drag Factor | 199 |
September 27, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:32.3 | 5,032m | 2:26.2 | 112 | 684 | 23 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
24:32.0 | 916m | 2:28.4 | 107 | 668 | 24 |
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