Shane Newell 24:01 row
5,019m
Meters
24:01.1
Time
2:23.5
Pace
281
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 22 |
Stroke Count | 538 |
Drag Factor | 221 |
October 22, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:01.1 | 5,019m | 2:23.5 | 118 | 707 | 22 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
24:01.0 | 836m | 2:24.1 | 117 | 702 | 22 |
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Workout Graph
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