Shane Newell 24:49 row
5,021
Meters
24:49.6
Time
2:28.3
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 220 |
November 22, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.6 | 5,021 | 2:28.3 | 107 | 669 | 274 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 24:49.0 | 943 | 2:33.2 | 97 | 634 | 50 | 21 |
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Workout Graph
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