Shane Newell 10:06 row
2,028m
Meters
10:06.3
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 213 |
November 24, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,028m | 2:29.4 | 105 | 660 | 18 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 10:06.0 | 11m | 4:32.7 | 17 | 359 | 10 |
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Workout Graph
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