Shane Newell 26:26 row
5,428m
Meters
26:26.4
Time
2:26.1
Pace
300
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 207 |
December 29, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.4 | 5,428m | 2:26.1 | 112 | 686 | 21 | 152 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 127 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 152 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 159 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 161 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 162 |
| 26:26.0 | 255m | 2:48.6 | 73 | 551 | 18 | 151 |
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Workout Graph
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