Shane Newell 35:04 row
7,321m
Meters
35:04.1
Time
2:23.7
Pace
409
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 843 |
| Drag Factor | 126 |
January 22, 2022 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.1 | 7,321m | 2:23.7 | 118 | 705 | 24 | 151 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 138 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 148 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 149 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 151 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 153 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 157 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 154 |
| 35:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 155 |
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Workout Graph
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