Shane Newell 35:44 row
8,009m
Meters
35:44.6
Time
2:13.8
Pace
474
Calories
168
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 930 |
| Drag Factor | 126 |
February 03, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.6 | 8,009m | 2:13.8 | 146 | 801 | 26 | 168 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 159 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 162 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 168 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 168 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 170 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 173 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 173 |
| 35:44.0 | 145m | 2:31.7 | 100 | 644 | 23 | 169 |
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Workout Graph
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