Shane Newell 28:54 row
6,321m
Meters
28:54.8
Time
2:17.2
Pace
366
Calories
170
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 751 |
| Drag Factor | 124 |
February 14, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.8 | 6,321m | 2:17.2 | 135 | 766 | 26 | 170 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 156 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 168 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 169 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 174 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 175 |
| 28:54.0 | 842m | 2:18.9 | 130 | 748 | 25 | 177 |
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Workout Graph
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